Managed just shy of 12 miles on the turbo trainer at mid day. Put the fan on some step ladders to add to the experience. Starting to feel much stronger after having covid in June. After reading what it does to your immune system and mitochondria it's no surprise I've been so fatigued. Knees feeling better too so hopefully I'm on an upward trajectory. Not holding me breath though, my knees rarely last long enough to reach the start line ๐Ÿ˜‚

Posted by Wilf Woodman at 2023-09-09 16:11:46 UTC